Posted on Apr 19, 2010 in
How To,
Observations,
The Mind |
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Overcoming addictions requires some simple steps. I am not a psychologist and I have no medical degree but I have a wealth of experience in overcoming my own addictions – big and small!
What is addiction
Addiction is a repetitive behaviour marked by physical or psychological dependency. It is a part of...
Anything is possible – provided you put your mind to it!
Speak to anyone who works in a hospital and they will tell you all about mind over matter. The patient’s will to heal is far more important than any medicine that a doctor can prescribe. Speak to anyone successful in any field and they will...
Six different kinds of thoughts tend to preoccupy us. It is not till we understand these different kinds of thoughts that we can begin to conquer them and work on stilling the mind.
photo credit: Eneas
The mind is a fascinating thing. It only sleeps when you do and it’s job is to give your ego a...
A theory goes that if you smile then you will start to feel cheerful. Then there is a theory that states that you can only feel like smile if you feel like smiling.
I have often wondered if being happy is something that most people want. And if they really want it, what prevents them from getting to that...
Posted on Mar 18, 2009 in
Experiences,
Yoga |
0 comments
The magic question of can your yoga experiences be similar. The answer is No! No more than the length of two hair on your head being identical. I have had been practicing Kundalini Yoga for a bit now and I can definetely say that there are days you just want to wish for the session to end and there are other...
