40 days of nabhi kriya yoga

Did I mention that I have now done my 40 days of nabhi kriya. Yipee!!! Do I feel any different? I think the answer is No. However, I am glad I did it. My fellow Teacher Trainers have said that they found the experience was more profound when they did it the second time. I dont have the commitment at this...

Day 7 of Nabhi Kriya

I am on day 7 of this kriya. My stomach acid levels are up and the stomach feels a bit unsettled. I remember somebody on our group telling us about getting more wind as a result of this kriya. Perhaps there is some truth in this as the kriya does work the belly. The only other problem is that I keep...