Talking about positive attitude is motivating and uplifting but is it really that easy to implement this in real life on a day to day basis. When you have to go to work with a boss that hates you, have to deal with the death of a parent or find that your partner of 20 years is cheating on you, how do you...
Ego is the physical embodiment of your consciousness as we discussed in the previous blog entry. It is born with you and dies with you. It is born with a single instinct – the survival instinct! But the ego does not know where the limits of that survival instinct are. What constitutes survival and what...
Understanding the subconscious mind has been the subject of many debates and many books have been written about it. Yet, it remains ever elusive. Our lack of direct control over the subconscious mind gives it an air of mystique. And we stumble through life, not realising or understanding how to harness the...
Your mind can completely change your experience of any situation. The difference between a person who is paranoid and some who is not draws a parallel between someone who is wearing sunglasses and someone who it not.
Have you ever been wonder struck by a simple invention like the sun glasses. It is...
Posted on Apr 19, 2010 in
How To,
Observations,
The Mind |
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Overcoming addictions requires some simple steps. I am not a psychologist and I have no medical degree but I have a wealth of experience in overcoming my own addictions – big and small!
What is addiction
Addiction is a repetitive behaviour marked by physical or psychological dependency. It is a part of...
Anything is possible – provided you put your mind to it!
Speak to anyone who works in a hospital and they will tell you all about mind over matter. The patient’s will to heal is far more important than any medicine that a doctor can prescribe. Speak to anyone successful in any field and they will...
Posted on Jan 19, 2010 in
How To,
The Mind,
Yoga |
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Prologue
You will get out of Kundalini what you put into it
What is Kundalini Yoga
One of the most powerful forms of yoga to put you in touch with your higher consciousness is Kundalini Yoga. Yoga is derived from the Sanskrit word “jugit”. It means to join. In this instance it means the union of mind,...
