Have you ever felt lost in life and in that moment of darkness and insecurity, found a sign that leads you to your answer.
We often say “life has a way of working itself out” or “when one door closes, another opens” and so on. Pointing therefore to a force that opens doors and...
Posted on Mar 31, 2009 in
Experiences,
Yoga |
1 comment
Have done it! Led my first morning Sadhana. Japji Sahib recitation followed by nabhi kriya and the mantra repetition. I never thought I would want to lead or teach a yoga session but I found the experience quite enjoyable. I am fussy about the music so it had to be thought through to ensure rythmic melody...
Posted on Mar 18, 2009 in
Experiences,
Yoga |
0 comments
The magic question of can your yoga experiences be similar. The answer is No! No more than the length of two hair on your head being identical. I have had been practicing Kundalini Yoga for a bit now and I can definetely say that there are days you just want to wish for the session to end and there are other...
Posted on Mar 9, 2009 in
Yoga |
0 comments
Did I mention that I have now done my 40 days of nabhi kriya. Yipee!!!
Do I feel any different? I think the answer is No. However, I am glad I did it. My fellow Teacher Trainers have said that they found the experience was more profound when they did it the second time. I dont have the commitment at this...
What a fantastic day. It was brilliant all the way through.
I had a wonderful partner by the name of Anaya who I met on the day (you have to have a partner). She was brilliant and given that she has never done Kundalini yoga before and/or any other meditation, I have to say she deserves a round of applause....