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	<title>Free The Mind</title>
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	<link>http://www.tofreethemind.com</link>
	<description>Philosophy, Psychology and The Mind. A blog to understand the power of the mind and use it to your advantage.</description>
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		<title>Domestic Violence &#8211; Mind of the Victim</title>
		<link>http://www.tofreethemind.com/2011/06/domestic-violence-mind-of-the-victim/</link>
		<comments>http://www.tofreethemind.com/2011/06/domestic-violence-mind-of-the-victim/#comments</comments>
		<pubDate>Sun, 26 Jun 2011 17:20:25 +0000</pubDate>
		<dc:creator>GPS</dc:creator>
				<category><![CDATA[Emotions]]></category>
		<category><![CDATA[Observations]]></category>
		<category><![CDATA[The Mind]]></category>
		<category><![CDATA[Anger]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[domestic violence]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[guilt]]></category>
		<category><![CDATA[illusion]]></category>
		<category><![CDATA[learned behaviour]]></category>
		<category><![CDATA[mind]]></category>

		<guid isPermaLink="false">http://www.tofreethemind.com/?p=611</guid>
		<description><![CDATA[Repetitive abuse in a relationship can lead the mind down strange paths. The mind adapts and reacts to the abuse. For each person, this journey is different. Not good different or bad different, just different. But a journey that is filled with pain and hurt! Many victims go on to become survivors of domestic violence. [...]]]></description>
		<wfw:commentRss>http://www.tofreethemind.com/2011/06/domestic-violence-mind-of-the-victim/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Postive thinking in real life</title>
		<link>http://www.tofreethemind.com/2011/03/postive-thinking-in-real-life/</link>
		<comments>http://www.tofreethemind.com/2011/03/postive-thinking-in-real-life/#comments</comments>
		<pubDate>Mon, 21 Mar 2011 15:23:40 +0000</pubDate>
		<dc:creator>GPS</dc:creator>
				<category><![CDATA[How To]]></category>
		<category><![CDATA[Inspirational]]></category>
		<category><![CDATA[Observations]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[attitude]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[life choices]]></category>
		<category><![CDATA[negative thinking]]></category>
		<category><![CDATA[perseverance]]></category>
		<category><![CDATA[positive]]></category>
		<category><![CDATA[thinking]]></category>

		<guid isPermaLink="false">http://www.tofreethemind.com/?p=579</guid>
		<description><![CDATA[Talking about positive attitude is motivating and uplifting but is it really that easy to implement this in real life on a day to day basis. When you have to go to work with a boss that hates you, have to deal with the death of a parent or find that your partner of 20 [...]]]></description>
		<wfw:commentRss>http://www.tofreethemind.com/2011/03/postive-thinking-in-real-life/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Effect of emotions on the brain</title>
		<link>http://www.tofreethemind.com/2011/02/effect-of-emotions-on-the-brain/</link>
		<comments>http://www.tofreethemind.com/2011/02/effect-of-emotions-on-the-brain/#comments</comments>
		<pubDate>Fri, 04 Feb 2011 17:27:21 +0000</pubDate>
		<dc:creator>GPS</dc:creator>
				<category><![CDATA[Emotions]]></category>
		<category><![CDATA[Know Yourself]]></category>
		<category><![CDATA[Observations]]></category>
		<category><![CDATA[The Mind]]></category>
		<category><![CDATA[brain]]></category>
		<category><![CDATA[control]]></category>
		<category><![CDATA[emotion]]></category>
		<category><![CDATA[life choices]]></category>
		<category><![CDATA[mind]]></category>
		<category><![CDATA[understanding]]></category>

		<guid isPermaLink="false">http://www.tofreethemind.com/?p=537</guid>
		<description><![CDATA[There is no doubt that emotions exert incredible amount of influence on your mind, body and soul. They direct your thinking, skewer your perspective and become the overriding influence in your life. Emotions are your strength and your weakness. They allow you to become intuitive and connect with people but a lack of control over [...]]]></description>
		<wfw:commentRss>http://www.tofreethemind.com/2011/02/effect-of-emotions-on-the-brain/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Brene Brown on Vulnerability</title>
		<link>http://www.tofreethemind.com/2011/01/brene-brown-on-vulnerability/</link>
		<comments>http://www.tofreethemind.com/2011/01/brene-brown-on-vulnerability/#comments</comments>
		<pubDate>Wed, 26 Jan 2011 09:18:45 +0000</pubDate>
		<dc:creator>GPS</dc:creator>
				<category><![CDATA[Emotions]]></category>
		<category><![CDATA[How To]]></category>
		<category><![CDATA[Inspirational]]></category>
		<category><![CDATA[Know Yourself]]></category>
		<category><![CDATA[Observations]]></category>
		<category><![CDATA[counselling]]></category>
		<category><![CDATA[emotion]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[mind]]></category>
		<category><![CDATA[motivational]]></category>
		<category><![CDATA[religion]]></category>
		<category><![CDATA[talks]]></category>
		<category><![CDATA[vulnerability]]></category>

		<guid isPermaLink="false">http://www.tofreethemind.com/?p=534</guid>
		<description><![CDATA[This one of the most powerful videos I have see. She talk of everything from shame to vulberability. And does an excellent job of it. A very inspiring video. She is the author of]]></description>
		<wfw:commentRss>http://www.tofreethemind.com/2011/01/brene-brown-on-vulnerability/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Single change to overcome your ego</title>
		<link>http://www.tofreethemind.com/2011/01/single-change-to-overcome-your-ego/</link>
		<comments>http://www.tofreethemind.com/2011/01/single-change-to-overcome-your-ego/#comments</comments>
		<pubDate>Fri, 07 Jan 2011 15:26:05 +0000</pubDate>
		<dc:creator>GPS</dc:creator>
				<category><![CDATA[consciousness]]></category>
		<category><![CDATA[Ego]]></category>
		<category><![CDATA[How To]]></category>
		<category><![CDATA[Know Yourself]]></category>
		<category><![CDATA[Anger]]></category>
		<category><![CDATA[Awareness]]></category>
		<category><![CDATA[Compliments]]></category>
		<category><![CDATA[ego]]></category>
		<category><![CDATA[greed]]></category>
		<category><![CDATA[Identificatiion]]></category>
		<category><![CDATA[Insult]]></category>
		<category><![CDATA[Insults]]></category>
		<category><![CDATA[Meet the ego]]></category>
		<category><![CDATA[self-worth]]></category>
		<category><![CDATA[understanding]]></category>
		<category><![CDATA[Who Am I]]></category>

		<guid isPermaLink="false">http://www.tofreethemind.com/?p=501</guid>
		<description><![CDATA[Ego is the physical embodiment of your consciousness as we discussed in the previous blog entry. It is born with you and dies with you. It is born with a single instinct &#8211; the survival instinct! But the ego does not know where the limits of that survival instinct are. What constitutes survival and what [...]]]></description>
		<wfw:commentRss>http://www.tofreethemind.com/2011/01/single-change-to-overcome-your-ego/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Where is my ego</title>
		<link>http://www.tofreethemind.com/2010/12/where-is-my-ego/</link>
		<comments>http://www.tofreethemind.com/2010/12/where-is-my-ego/#comments</comments>
		<pubDate>Mon, 13 Dec 2010 10:00:21 +0000</pubDate>
		<dc:creator>GPS</dc:creator>
				<category><![CDATA[consciousness]]></category>
		<category><![CDATA[Ego]]></category>
		<category><![CDATA[How To]]></category>
		<category><![CDATA[Know Yourself]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[ego]]></category>
		<category><![CDATA[illusion]]></category>
		<category><![CDATA[know yourself]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[perception]]></category>
		<category><![CDATA[satan]]></category>
		<category><![CDATA[spiritual]]></category>
		<category><![CDATA[understanding]]></category>
		<category><![CDATA[Who Am I]]></category>

		<guid isPermaLink="false">http://www.tofreethemind.com/?p=483</guid>
		<description><![CDATA[Understanding the ego has been challenging man since time began (for the man anyway). Understanding it is not easy. Philosophers and psychologists have tried to do that and have written about it. How do you understand something that identifies with you and is a part of you? We are hard wired to look externally in [...]]]></description>
		<wfw:commentRss>http://www.tofreethemind.com/2010/12/where-is-my-ego/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Why is it so hard to let go</title>
		<link>http://www.tofreethemind.com/2010/11/why-is-it-so-hard-to-let-go/</link>
		<comments>http://www.tofreethemind.com/2010/11/why-is-it-so-hard-to-let-go/#comments</comments>
		<pubDate>Wed, 24 Nov 2010 12:45:20 +0000</pubDate>
		<dc:creator>GPS</dc:creator>
				<category><![CDATA[Emotions]]></category>
		<category><![CDATA[How To]]></category>
		<category><![CDATA[Inspirational]]></category>
		<category><![CDATA[Observations]]></category>
		<category><![CDATA[The Mind]]></category>
		<category><![CDATA[emotion]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[hard to let go]]></category>
		<category><![CDATA[letting go]]></category>
		<category><![CDATA[life choices]]></category>
		<category><![CDATA[mind]]></category>
		<category><![CDATA[mind control]]></category>
		<category><![CDATA[perception]]></category>
		<category><![CDATA[reality]]></category>

		<guid isPermaLink="false">http://www.tofreethemind.com/?p=441</guid>
		<description><![CDATA[Letting go is really&#8230; really hard. A person, an object, a job or a situation &#8211; letting go seems impossible. There is comfort and security in the known elements and fear of the unknown. Taking a leap without a safety blanket is challenging at best. But what if you knew that it was a trick [...]]]></description>
		<wfw:commentRss>http://www.tofreethemind.com/2010/11/why-is-it-so-hard-to-let-go/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Understanding Greed</title>
		<link>http://www.tofreethemind.com/2010/10/understanding-greed/</link>
		<comments>http://www.tofreethemind.com/2010/10/understanding-greed/#comments</comments>
		<pubDate>Mon, 04 Oct 2010 17:52:59 +0000</pubDate>
		<dc:creator>GPS</dc:creator>
				<category><![CDATA[consciousness]]></category>
		<category><![CDATA[Emotions]]></category>
		<category><![CDATA[Inspirational]]></category>
		<category><![CDATA[Observations]]></category>
		<category><![CDATA[The Mind]]></category>
		<category><![CDATA[control]]></category>
		<category><![CDATA[emotion]]></category>
		<category><![CDATA[evolutioin]]></category>
		<category><![CDATA[greed]]></category>
		<category><![CDATA[humanity]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[life choices]]></category>
		<category><![CDATA[mind]]></category>
		<category><![CDATA[observation]]></category>
		<category><![CDATA[observationm]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[spiritual]]></category>
		<category><![CDATA[survival]]></category>

		<guid isPermaLink="false">http://www.tofreethemind.com/?p=400</guid>
		<description><![CDATA[Greed has played a critical part in the evolution of the human species. Man, like other plants and animals, is hard wired for survival. Ambition, greed, desire and dreams serve as the main motivators behind our actions. And in the capitalistic society we live in, greed is encouraged. But when does greed become bad? When [...]]]></description>
		<wfw:commentRss>http://www.tofreethemind.com/2010/10/understanding-greed/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Harness the Power of the Subconscious Mind</title>
		<link>http://www.tofreethemind.com/2010/09/harness-the-power-of-the-subconscious-mind/</link>
		<comments>http://www.tofreethemind.com/2010/09/harness-the-power-of-the-subconscious-mind/#comments</comments>
		<pubDate>Tue, 21 Sep 2010 09:12:28 +0000</pubDate>
		<dc:creator>GPS</dc:creator>
				<category><![CDATA[consciousness]]></category>
		<category><![CDATA[How To]]></category>
		<category><![CDATA[Observations]]></category>
		<category><![CDATA[The Mind]]></category>
		<category><![CDATA[affirmation]]></category>
		<category><![CDATA[goal setting inspire life mind control]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[power]]></category>
		<category><![CDATA[subconscious]]></category>
		<category><![CDATA[thought]]></category>
		<category><![CDATA[unconscious]]></category>

		<guid isPermaLink="false">http://www.tofreethemind.com/?p=368</guid>
		<description><![CDATA[Understanding the subconscious mind has been the subject of many debates and many books have been written about it. Yet, it remains ever elusive. Our lack of direct control over the subconscious mind gives it an air of mystique. And we stumble through life, not realising or understanding how to harness the power that is [...]]]></description>
		<wfw:commentRss>http://www.tofreethemind.com/2010/09/harness-the-power-of-the-subconscious-mind/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Forgiveness &#8211; The Road to Freedom</title>
		<link>http://www.tofreethemind.com/2010/08/forgiveness-the-road-to-freedom/</link>
		<comments>http://www.tofreethemind.com/2010/08/forgiveness-the-road-to-freedom/#comments</comments>
		<pubDate>Wed, 25 Aug 2010 09:37:44 +0000</pubDate>
		<dc:creator>GPS</dc:creator>
				<category><![CDATA[consciousness]]></category>
		<category><![CDATA[Inspirational]]></category>
		<category><![CDATA[Observations]]></category>
		<category><![CDATA[Anger]]></category>
		<category><![CDATA[ego]]></category>
		<category><![CDATA[Forgiveness]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[Human]]></category>
		<category><![CDATA[Pain]]></category>
		<category><![CDATA[Relationship]]></category>
		<category><![CDATA[Resentment]]></category>

		<guid isPermaLink="false">http://www.tofreethemind.com/?p=338</guid>
		<description><![CDATA[Forgiveness is not just about accepting an apology but about learning to move on and living a &#8220;resentment free&#8221; life. The concept is a simple one but by no means an easy one. Yet it holds within it the power to set you free. Resentment is like taking poison and hoping that the other person [...]]]></description>
		<wfw:commentRss>http://www.tofreethemind.com/2010/08/forgiveness-the-road-to-freedom/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
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