Domestic Violence – Mind of the Victim

Repetitive abuse in a relationship can lead the mind down strange paths. The mind adapts and reacts to the abuse. For each person, this journey is different. Not good different or bad different, just different. But a journey that is filled with pain and hurt! Many victims go on to become survivors of...

Postive thinking in real life

Talking about positive attitude is motivating and uplifting but is it really that easy to implement this in real life on a day to day basis. When you have to go to work with a boss that hates you, have to deal with the death of a parent or find that your partner of 20 years is cheating on you, how do you...

Effect of emotions on the brain

There is no doubt that emotions exert incredible amount of influence on your mind, body and soul. They direct your thinking, skewer your perspective and become the overriding influence in your life. Emotions are your strength and your weakness. They allow you to become intuitive and connect with people but a...

Brene Brown on Vulnerability

This one of the most powerful videos I have see. She talk of everything from shame to vulberability. And does an excellent job of it. A very inspiring video. She is the author of...

Why is it so hard to let go

Letting go is really… really hard. A person, an object, a job or a situation – letting go seems impossible. There is comfort and security in the known elements and fear of the unknown. Taking a leap without a safety blanket is challenging at best. But what if you knew that it was a trick that the...

Understanding Greed

Greed has played a critical part in the evolution of the human species. Man, like other plants and animals, is hard wired for survival. Ambition, greed, desire and dreams serve as the main motivators behind our actions. And in the capitalistic society we live in, greed is encouraged. But when does greed...

Harness the Power of the Subconscious Mind

Understanding the subconscious mind has been the subject of many debates and many books have been written about it. Yet, it remains ever elusive. Our lack of direct control over the subconscious mind gives it an air of mystique. And we stumble through life, not realising or understanding how to harness the...

Forgiveness – The Road to Freedom

Forgiveness is not just about accepting an apology but about learning to move on and living a “resentment free” life. The concept is a simple one but by no means an easy one. Yet it holds within it the power to set you free. Resentment is like taking poison and hoping that the other person will...

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