A man is known by the company he keeps they say. It sounds really simple but then perhaps it is. There is a simple law of attraction in play here. photo credit: Haags Uitburo Identifying with collectives We are attracted to and surround ourselves with people who reflect our views, mood or some other part [...]

Have done it! Led my first morning Sadhana. Japji Sahib recitation followed by nabhi kriya and the mantra repetition. I never thought I would want to lead or teach a yoga session but I found the experience quite enjoyable. I am fussy about the music so it had to be thought through to ensure rythmic [...]

The magic question of can your yoga experiences be similar. The answer is No! No more than the length of two hair on your head being identical. I have had been practicing Kundalini Yoga for a bit now and I can definetely say that there are days you just want to wish for the session [...]