Forgiveness is not just about accepting an apology but about learning to move on and living a “resentment free” life. The concept is a simple one but by no means an easy one. Yet it holds within it the power to set you free. Resentment is like taking poison and hoping that the other person [...]

Did you ever feel like you wanted to do something completely different to what you actually ended up doing? With all the right intentions and the will in the world, you could not stop the actions you took and were helpless to observe yourself destroy the things you treasure? Welcome to the dark side. There [...]

Intention is considered to be the motivation behind any action. And good intentions are considered important for a positive outcome. On the other hand, the road to hell is paved with good intentions. So are intentions really enough to bring change to your life. What is an intention? Intention is more than a wish and [...]

A man is known by the company he keeps they say. It sounds really simple but then perhaps it is. There is a simple law of attraction in play here. photo credit: Haags Uitburo Identifying with collectives We are attracted to and surround ourselves with people who reflect our views, mood or some other part [...]

Your mind can completely change your experience of any situation. The difference between a person who is paranoid and some who is not draws a parallel between someone who is wearing sunglasses and someone who it not. Have you ever been wonder struck by a simple invention like the sun glasses. It is fascinating that [...]

Pursuit of happiness is rated as THE most important part of life. The only difference – the definition of happiness! Ask a hungry person their vision of happiness and they will tell you it is food. Ask a man standing out in the rain in a cold wintery night and his happiness is warmth and [...]

Six different kinds of thoughts tend to preoccupy us. It is not till we understand these different kinds of thoughts that we can begin to conquer them and work on stilling the mind. photo credit: Eneas The mind is a fascinating thing. It only sleeps when you do and it’s job is to give your [...]

Have you ever felt lost in life and in that moment of darkness and insecurity, found a sign that leads you to your answer. We often say “life has a way of working itself out” or “when one door closes, another opens” and so on. Pointing therefore to a force that opens doors and suggests [...]

Would you go on a 250 mile journey without knowing where you were headed? Why then is it acceptable to go through life without a plan? You need a plan! And here are top reasons why you do. Reason 1 – It gives you direction and purpose. Ever watch a football game? The whole game [...]