Postive thinking in real life

Talking about positive attitude is motivating and uplifting but is it really that easy to implement this in real life on a day to day basis. When you have to go to work with a boss that hates you, have to deal with the death of a parent or find that your partner of 20 years is cheating on you, how do you...

Brene Brown on Vulnerability

This one of the most powerful videos I have see. She talk of everything from shame to vulberability. And does an excellent job of it. A very inspiring video. She is the author of...

Single change to overcome your ego

Ego is the physical embodiment of your consciousness as we discussed in the previous blog entry. It is born with you and dies with you. It is born with a single instinct – the survival instinct! But the ego does not know where the limits of that survival instinct are. What constitutes survival and what...

Where is my ego

Understanding the ego has been challenging man since time began (for the man anyway). Understanding it is not easy. Philosophers and psychologists have tried to do that and have written about it. How do you understand something that identifies with you and is a part of you? We are hard wired to look...

Why is it so hard to let go

Letting go is really… really hard. A person, an object, a job or a situation – letting go seems impossible. There is comfort and security in the known elements and fear of the unknown. Taking a leap without a safety blanket is challenging at best. But what if you knew that it was a trick that the...

Harness the Power of the Subconscious Mind

Understanding the subconscious mind has been the subject of many debates and many books have been written about it. Yet, it remains ever elusive. Our lack of direct control over the subconscious mind gives it an air of mystique. And we stumble through life, not realising or understanding how to harness the...

How sunglasses can change your life

Your mind can completely change your experience of any situation. The difference between a person who is paranoid and some who is not draws a parallel between someone who is wearing sunglasses and someone who it not. Have you ever been wonder struck by a simple invention like the sun glasses. It is...

How to overcome addiction

Overcoming addictions requires some simple steps. I am not a psychologist and I have no medical degree but I have a wealth of experience in overcoming my own addictions – big and small! What is addiction Addiction is a repetitive behaviour marked by physical or psychological dependency. It is a part of...

« Older Entries