Harness the Power of the Subconscious Mind

Understanding the subconscious mind has been the subject of many debates and many books have been written about it. Yet, it remains ever elusive. Our lack of direct control over the subconscious mind gives it an air of mystique. And we stumble through life, not realising or understanding how to harness the...

Forgiveness – The Road to Freedom

Forgiveness is not just about accepting an apology but about learning to move on and living a “resentment free” life. The concept is a simple one but by no means an easy one. Yet it holds within it the power to set you free. Resentment is like taking poison and hoping that the other person will...

Getting to know the dark side

Did you ever feel like you wanted to do something completely different to what you actually ended up doing? With all the right intentions and the will in the world, you could not stop the actions you took and were helpless to observe yourself destroy the things you treasure? Welcome to the dark side. There...

Good intentions are not enough

Intention is considered to be the motivation behind any action. And good intentions are considered important for a positive outcome. On the other hand, the road to hell is paved with good intentions. So are intentions really enough to bring change to your life. What is an intention? Intention is more than a...

Break free of the labels

A man is known by the company he keeps they say. It sounds really simple but then perhaps it is. There is a simple law of attraction in play here. photo credit: Haags Uitburo Identifying with collectives We are attracted to and surround ourselves with people who reflect our views, mood or some other part...

How sunglasses can change your life

Your mind can completely change your experience of any situation. The difference between a person who is paranoid and some who is not draws a parallel between someone who is wearing sunglasses and someone who it not. Have you ever been wonder struck by a simple invention like the sun glasses. It is...

Have you ever been happy

Pursuit of happiness is rated as THE most important part of life. The only difference – the definition of happiness! Ask a hungry person their vision of happiness and they will tell you it is food. Ask a man standing out in the rain in a cold wintery night and his happiness is warmth and a roof over...

How to overcome addiction

Overcoming addictions requires some simple steps. I am not a psychologist and I have no medical degree but I have a wealth of experience in overcoming my own addictions – big and small! What is addiction Addiction is a repetitive behaviour marked by physical or psychological dependency. It is a part of...

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