A theory goes that if you smile then you will start to feel cheerful. Then there is a theory that states that you can only feel like smile if you feel like smiling.
I have often wondered if being happy is something that most people want. And if they really want it, what prevents them from getting to that...
Posted on Apr 2, 2009 in
Meditation,
Yoga |
1 comment
I tried the laya yoga meditation today with music from Sat Kartar Kaur. Didn’t work I am afraid! There is something about music with meditation that just does not work. I think the meditation that works for me has to come with silence, some chanting and a feeling of peace. Although the music was very...
