An experience of leading the first sadhana

Have done it! Led my first morning Sadhana. Japji Sahib recitation followed by nabhi kriya and the mantra repetition. I never thought I would want to lead or teach a yoga session but I found the experience quite enjoyable. I am fussy about the music so it had to be thought through to ensure rythmic melody...

God will sit this one out

Link: http://news.bbc.co.uk/1/hi/uk/7964880.stm The article reads “God will not intervene to prevent humanity from wreaking disastrous damage to the environment, the Archbishop of Canterbury has warned.” Read more… I think that we as a humanity have chosen the path that we have put...

How quickly we judge

I was driving home today and it was dark. At the roundabout, there was somebody cutting into my lane and I was watching this car in my rear view mirror on the left as I was coming out of the roundabout. Straight after the roundabout a car was parked on the road. The car was parked incorrectly and I was...

Prayer revisited

I have blogged about this topic before however it is not closed in my mind and the feedback from Amrit did not complete it either. That prayer is a vibration in the universal consciousness is only partly true. “Prayer is the synchronised, harmonious and intelligent function of the mind specifically...

Understanding the ego

Ego according to a definition found on the Princeton Univ website is “self: your consciousness of your own identity”. This is what Wikipedia has to say about ego. And the wikipedia definition is what I have come to believe in time. Understanding the ego is far more complex than it first seems and...

Variation of Experiences

The magic question of can your yoga experiences be similar. The answer is No! No more than the length of two hair on your head being identical. I have had been practicing Kundalini Yoga for a bit now and I can definetely say that there are days you just want to wish for the session to end and there are other...

The ideal length of meditation

We completed our Module 4 in Kundalini Yoga teacher training. I didnt really enjoy Saturday’s yoga or meditation. The mantra we were chanting “I am…” did not sit well with me and I could not connect on any level. The trainers tell you to do the meditation to practice and perfect it....

Creator is hiding in his creation

I have been listening to Osho and in one of his lectures he explains the meaning of Karta Purakh. He explains that the creator is the creation. For example a sculptor can be separated from the sculpture once it is complete. An artist can be separated from the painting. But how do you separate a dancer from...