Yoga to control anger in prison

http://news.bbc.co.uk/1/hi/world/africa/7777912.stm Prisoners say they are more relaxed and the wardens agree.

Morning sadhana yoga session today

It was a good session this morning. There was Japji Sahib recitation, then an hours yoga and then the mantra chanting. the mantra chanting is my least favourite. However, live music brings it to life and it seems to go fine now. A debate following the mantras between various teachers about how to do the long...

What is a prayer

I have pondered over this for a very long time. If God is not someone sitting on a throne creating the world then who is he. The answer in the recent months has come to me as universal consciousness of which we are a part. Read the blog on the 16th of this month. Using that theory, the a prayer can be a...

Conversation with yourself

I found this really amusing. Listening to Eckhart Tolle on the Oprah Winfrey show, I heard him talk about how we have conversations with ourself. How we refer to ourselves as second person. For example, I might ask myself “what are you going to do about it”. It is almost like there is me but...

Drop in the ocean

I read somewhere the other day that the soul is a drop in the ocean. Just like the drop of the ocean is like the ocean but not the ocean itself. Just like that the soul is a part of the universal consciousness but not the consciousness itself. What is in fact God is nothing more than the Universal...